The “Hell Yes or Hell No Filter”: How to Reclaim Your Attention Span
You know the wonky feeling. Your to-do list is a bottomless pit. Your calendar is a patchwork of obligations—some yours, most not. Your phone buzzes with a demand, and your brain, already juggling three thoughts, adds a fourth. You say “yes” to a project out of politeness, “maybe” to an event out of guilt, and […]